How to Do Dips to Target Your Chest | Path to Gains | Men’s Health Muscle
Celebrity chef Guy Fieri takes home with him and shows around his ranch, barn and outside kitchen. He explains why getting a workout in first thing in the morning is so important to him. He also cooks a couple of his favorite at-home meals that are great post workout. He finishes in his home sauna.
This 5-Minute Plank Row Workout Is Tougher Than It Looks | 5 Minutes of Hell | Men’s Health Muscle
Muscle Soreness Isn’t the Sign of a Good Workout | Path to Gains | Men’s Health Muscle
We Reviewed the Hammer Strength Pro 100 Adjustable Dumbbells | Deep Dive | Men’s Health Muscle
Game of Thrones star Staz Nair takes us through the workout routine that got him into peak shape before Rebel Moon. The workout includes all the staples – squats, deadlifts, bench presses, and a core workout. He discusses how he tweaked his diet to match his character’s and the importance of staying active throughout his life.
Perfect Your Wall Squat Form | Form Check | Men’s Health Muscle
Ghostbusters star Ernie Hudson takes us into his kitchen and shows off his fridge and takes through his diet staples. Throughout his decades long career, he's been known for his hulking physicality -- one he has maintained all the way through his 70s. Learn how he has modified his workout through the years to keep his body feeling good.
How to Do the Zercher Squat to Build Lower Body Strength | Form Check | Men’s Health Muscle
Tips For Bench Pressing With Shoulder Pain | Path to Gains | Men’s Health Muscle
Dune star Babs Olusanmokun takes us through his everyday diet. He explains how he keeps everything simple and how he goes through phases where he likes to indulge in specific cuisines -- maybe it's Mexican or maybe it's Italian. The one thing he isn't into might surprise you.
Avoid These Dumb Chest Workouts—Do This Instead | Path to Gains | Men’s Health Muscle
Killer 5-Minute Total-Body Kettlebell Descending Ladder Workout | Men’s Health Muscle
SiR | Train Like
Nick Jonas has been working since he was a kid, starting on Broadway all the way up to now - where he plays shows with his brothers every week. He was also diagnosed with Type 1 Diabetes and has learned how to manage his diabetes while staying fit.